No-one wants to go the doctor when they don't have to and often when you are unwell there are lots of things you can do yourself to help. It can be confusing however to know what to believe when looking at all the information available. One source of trustworthy information is NHS Choices which you can access by pressing on this button:
We aim to be another resource so please watch our videos below to get some tips on how to look after yourself at home.
Remember if you have any doubts about what to do phone us or 111.